82,3 BJJ and chipping

I've been putting of golf and I cancelled tomorrows competition. I'm not prepared well enough to play in rain at +10C temperature 18 holes. Today is nice weather so I'll do some chipping.

Main even today is BJJ class.

Positive thought of the day is that I'm a member (head coach) of Finnish team at BMX world championships in Birmingham 24 -27 of May, 2012. Lifts a smile on my face just thinking about it.

Todays bjj class was counters for attacks from guard. Here is a counter for triangle. (Similar than we did, but not quite the same.)
For armbar we did the stack counter. Here is a compination of stack - telephone and knee bar. Here is one more stacking armbar defence (and a continue attack from it).