80 - golf and recovery

Yesterday was an intensive learning day for BJJ. I think I know much more about survival positions today than yesterday. Still it's a long way from theory to practice. Next big issue is escapes from survival positions. That will give some flow to my game.

Today I might try a new driver at the driving range. I will try a new swing during my round for sure. I'll hit "upper swings" like in tennis. (It's not going to make forward spin, but hopefully it will degrease my backspin on drives. Current spin rate is about 3300 rpm and 2500 would be nice.)