bjj and no golf (just kidding!)

I'll try not to play golf today so that I'll have no excuses for skipping bjj class. I'll do slow roll - maybe I should make a priority of open mats. Open mats are not so intensive as bjj classes. I am sure that best way to learn bjj is to roll every day, but my body does not recover from normal speed ... even light normal speed rolling.

One good thing about physical activity is that one gets better by doing it. So no problem - just do it!
More rolling and less whining.

Weather in summer is better for golf than in winter - I'm playing golf. BJJ is on Tuesday.