I've been doing my 5 month program for dropping fat and gaining muscle. For BJJ I think I need a two week plan. Can make schedules for a longer period because babysitting messes up my plans.
What if I take one technique and try to work it for two weeks? And if I don't have it, continue with it next two weeks or build something else - a counter or a combination to it.
Sounds good. Now I need to sell it to my training partners. (Or do they need to know what's my agenda?)
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