Fitness
Pages
Diary
Workout plan
Weight workouts
BJJ techniques
Saturday, October 19, 2013
83.3 - flat on belly guard:-)
This was new to me. In BJJ partners don't stay flat on belly and I did not have tools to attack. Here is an answer.... one of many from sensei Youtube.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment