Weeks training schedule
| Date | AM | MID | PM |
| Sat 21.4. | Alisa | Kawa | Gym |
| Sun 22.4. | Driving range | BJJ | |
| Mon 23.4. | work | range | Gym |
| Tue 24.4. | work | range | "judo visit" |
| Wed 25.4. | work | range | BJJ |
| Thu 26.4. | work | range | Judo |
| Fri 27.4. | work | Jog | BJJ |
| Sat 28.4. | golf | Gym | |
| Sun 29.4. | BJJ | ||
| Mon 30.4. | Range/golf | Gym | |
| Tue 1.5. | Range/golf | Gym | |
| Wed. 2.5. | work | Jog | BJJ |
| Thu 3.5. | work | range | Judo |
| Fri 4.5. | work | BJJ | |
| Sat 5.5. | Golf work | BJJ | |
| Sun 6.5. | BJJ | ||
| Mon 7.5. | work | golf | Gym |
| Tue 8.5. | work | golf | |
| Wed 9.5. | work | jog | BJJ |
| Thu 10.5. | work | Golf competition |
Week 18.3 - 24.3
Su - bjj seminarMo - recovery, stretching/ gym?
Tu - boxing
We - bjj
Th - gym
Fr - bjj
Sa - recovery (slow roll at 14.00?)
Week 4.3 - 10.3
Su - bjj classMo - tabata and stretching
Tu - boxing/gym
We - bjj
Th - gym
Fr - bjj
Sa - recovery (Savonlinna)
Week 19 - 26.2
Su - bjj classMo -stretching/tabata - leg strength
Tu - boxing
We - am:stretching/tabata - pm:bjj?
Th - legs max
Fr - Norway
Sa - Norway
Week 12 - 18.2
Su - legs max strengthMo -stretching
Tu - boxing
We - am:strength training - pm:bjj?
Th - legs max
Fr - bjj
Sa - legs
