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Saturday, June 2, 2012
81,9 - gym day "second take"
Yesterday was BBJ class. It was fun.
Today I'll try to do the workout I skipped last time.
Todays gym:
Deadlift
3 x
6-10
Seated Barbell Press Behind Neck
3 x
6-10
Close Grip Bench Press
3 x
6-10
Standing Barbell Curl
3 x
6-10
Seated Calf Raise
2 x
10-25
I bought some protein! I am feeling muscles grow allready:-)
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