After Easter I'll start my high intensity training session to get muscles to legs. My InBody measurement is in May and goal is to get more muscle to legs. If I get 3 kg in half a year... that would be a fault in measurement:-)
Seriously 1,5 kg would be a great amount for a not so young dude like me.
One final note. I've been testing Omegawave monitor and I am sorry to say that it has a lot of development to do before it's a consumer device. I have a three months trial, but I will not be needed to test it longer than one month. I'm sending it back - I'm not even going to use it for free.
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