84,1 - Ribeiro in garage

Today I'll try to do Ribeiro's Revolution DVD - 1 lesson with a partner. I don't know if the DVD is designed as a training guide or a lesson plan, but I'll find out. I'll do some takedowns and slow roll for warm up.

We did mount from the DVD - did not get a lot of techniques done, but drilled some variations and combinations. I think it worked very well, Warm up was slow roll and cool down slow roll a little tighter.

Next time we'll slow it up more, but keep the tightness and detail of the techniques.