I don't know how to measure development, but criteria might be to master Lovato Jr's Pressure passing system.
Today I drilled x-pass, bullfighter pass and butt flop pass for 1hour and 45 minutes. System has about 12 different passes and I did 3 today. I'm not mastering them, but I know the basic steps.
We developed some drills to fight for head quarter position.
Next idea is that bottom person fights for Duarte's omoplata setup and top person for Lovato's HQ.
Instructions in Finnish
http://youtu.be/cpviUywMH74
http://youtu.be/g71UH18Vx_g
http://youtu.be/PMUmwpu88H4
Instructions in Finnish
http://youtu.be/cpviUywMH74
http://youtu.be/g71UH18Vx_g
http://youtu.be/PMUmwpu88H4
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