Plan is to learn Lovato Jr:s Pressure passing system.
This week I'll learn the techniques (12 variations)
Next week I'll use the in reaction drills - kind of select the best solution on the fly.
Week three is learning counters and what if.
Week four is countering counters...
One thing I've noticed is that week is seriously short time:-)
And comment - I did a pull up with 30 kg extra weight hanging from my waist. I don't know what is good, but that's where I am now.
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