Shoulder will be angry next night. Plan is to start some physiotherabic exercises for rotator culf and shoulder to make it stronger so that it can take BJJ. I'll google to see if I have an inflation:-)
Theme of the week is taking the back. On Wednesday I toke it easy and did quite well on escaping a back mount, but got my neck cranked in a side mount. I looked up some side mount escapes, but I'm not going there. It's back mount time:-)
I've studied grip fight and a little about getting hooks. I've also cover a little on how to submit from the back. Maybe it's time to learn a submission following an escape?
This looks like a very difficult technique. It I get a change, I'll try it. BUT I will be more focused on just basic submissions when I have a back mount of my opponent. Or basic escapes when my back is taken. Thise were some technique today at BJJ class
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