Friday, February 10, 2012

Day 41 (83,7)-stretching and footwork

In the morning I'll do the same routine I did two earlier days: Paul - Windmill - Bill and hip stretching.
Second exercise later in the afternoon will be a session of ideomotoric learning. I'll go throu my storyboards and imagine I'm doing the moves and also include some footwork for boxing and karate. For boxing it's shifting weight for different punches (with out punches to let my shoulder recover). For karate I'll do a Jadi Tentions Footwork Drill.

Between actual training sessions I'll try to find some BJJ stuff for side control. I have two clips thanks to "ps1" and "tallgeese". I'll make a storyboard of them so it's easier to do the mental exercises in the afternoon.


Attacks from Side and how to counter


Attacks on outside arm


The logical attack depends on your arms position:
  1. on your chest (americana)
  2. partners shoulder/neck near your face ( choked by your own arm)
  3. partners neck behind his head (reverse armbar - spinning armbar)
  4. underhook (maybe a darcy when escaping)

What is my counter to the predicted attack??

Attacks on inside arm

  1. armbar (Gracie style)
More from hon kesa gatame, but I don't know so many from side mount.
I don't expect an attack to inside arm on side mount.

Attacks to neck

  1. with gi label
  2. basic chokes?

Looking at all the attacks - I'd say that it would be best to escape as soon as possible:-)

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