85,3 - back to small cup

It's mentally hard to feed after a gym workout. I mean eating is fun, but knowing that it's going to set you back on your scale. I know that I should trust the process. Burning fat is one step and growing muscle is another phase. Weight goes up and down:-) I've been following my 5x5 workout for legs. It's still in an easy phase, but it will get harder. I wish I could see it there was any progress. It would be so much easier if there was a way to know that this is working. BUT I'll know in a half a year...