Fitness
Pages
Diary
Workout plan
Weight workouts
BJJ techniques
Wednesday, January 9, 2013
86,7 - yesterday was body building
So I gained almost 1 kg over night. It's according my plan. Today I'll burn fat, but yesterday I tried to build muscle. Today I'll do 10 km cross country skiing, but slow tempo. Just to burn fat.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment