Saturday, January 12, 2013

86,1 - aerobic day

It's a little cold out side and I have a flue so I might do my cardio inside today. Les Mills or rushfit -or P90X - P90X2... Legs are not so stiff as I expected, but I think I should do a full body workout. Tomorrow is my mixfit day and it has a lot of lower body work in the program.

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