I have two months until my final InBody measurement. Goal is still to add more muscle to legs and drop 2 - 3 kilos fat. I'm not worried about burning fat and I do have a program for gaining muscle. I did legs yesterday and today I can feel it - just a little, but still I think it worked.
In BJJ I am in a total theory session. Very much thinking on how to improve. (I know that best way to improve would be to roll, but it is not happening. Maybe after 10 days :-) One of my most important guestions is how to create a solid training group. I think that 5 persons who'd have a similar schedule would be enough. I think it does not need to be a permenent group, just that folk commits for say 2 months to roll and drill. (Commitment does not have to be written or even conscious. Just a note for me not to expect that same people will roll for ever.) Next training group to make would be for six weeks... April 15 to 1 of June.
I need partner who would like to roll in the morning for 1 - 2 hours from 8 to 10? Maybe every second day?
I'm also working on my game plan, but it's more like a training curriculum for me.
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