My thoughts before BJJ class:
Today it's BJJ. I'll try to attack, but in slow motion. So I will do attacks and see how partners react to it. Slow motion attacks will not be successful, but I'll try to learn so reactions to build my game on it.
Also I need to learn to roll and save energy. I am using too much energy on moves that do not matter. But today is a new day to learn new things - and a totally new year, too:-)
My thoughts after training:
One of my best rolling days. We did 1 minute sets in three players group for warming up and 2 minutes sets in variating 3 players groups the rest of the 90 minutes.
It was slow motion - low intensity rolling. So slow that I had to tap only once a round:-)
I am not sure if I learnt anything, but I did have a possibility to learn. Most of the time I was aware what was happening.
(I need to buy an ear guard.)
No comments:
Post a Comment