Yesterdays BJJ class was very hard on me. I'll take it easy in the morning - strech a little and try to learn some back mount situations.
In the evening I'll go to Shooto class to learn boxing.
Here is a counter for escape we learned yesterday.
I tried this and it worked when drilling. Important is to keep your head under your opponents head and a very good hold on back to get leverige to turn your opponent. On free roll I did not get a change to try it - I missed all the opporturnities.
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