
First I will do some technical training on punches: shifting weight, turning hips and keeping guard up. After getting little warmup I'll do a P90x stretch video.(Too lazy to think so following a video is easier.)
(I have to start early because I might have to baby sit my grandchild for a moment before my massage.)
At 12:00 I have a massage and hair cut.
After that it's all about BJJ - or taking a nap.
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