In the morning I'll do the same kicking workout as two previous days. It's a pite to much to do the same exercise three days, but I like the compination and need the stretching. (It would be good to do the same routine every other day - to get recovery and stress in balance.)
Big question is what am I going to learn today - hopefully tap faster:-)
At 17.00 I'll go to BJJ class.
I did learn not to leave my arm loose when under hon kesa gatame. I got arm bared like this. I also did not know a good escape - or the ones I tried did not work. So here is a new on for next time.
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