82,8 jogging season starts today

I picked up Outi from the bus station and it means that she will use her own car and that means that I will start jogging home from work - no more lazy driving a car stuff. Well, next weekend I'll take out my Kawa, but plan is to still run home from work 2 times per week.

(First jog start in 30 min.... and butt is sore from yesterday and left heel has a big blister...)
Blister or butt did not affect my running at all.

Compare techniques in competition rolling

Youtube is full of beutiful techniques and some might even work in competition rolling. None will work without lots of repetitions. Looking at competition footage at BJJ.TV techniques are very basic. So what do you need to know?
Some escapes from different positions - and ways to counter that you don't have to use your escapes.
Some setups for attacks and some compinations to finish your attacks. (Single attack might be too easy to block?) I am at a stage were I hope to recognize an attack - hopefully early enough to counter. Often I'm late and don't get what "hit" me.