Tuesday, January 3, 2012

Day 3 - (85,1 kg) - recovery


First I will do some technical training on punches: shifting weight, turning hips and keeping guard up. After getting little warmup I'll do a P90x stretch video.(Too lazy to think so following a video is easier.)


(I have to start early because I might have to baby sit my grandchild for a moment before my massage.)


At 12:00 I have a massage and hair cut.

After that it's all about BJJ - or taking a nap.

No comments:

Post a Comment